The New York State Department of Health has updated its guidance on consuming fish from the Hudson River, saying some species caught in the Lower Hudson are now considered safe to eat in limited amounts.

The revised advisory applies to the stretch of river from the Rip Van Winkle Bridge in Catskill to the southern tip of Manhattan. Officials said that for the first time in decades, all members of the general public, including women of childbearing age and children, can consume certain fish from the area under specific guidelines.

The change comes after a decline in levels of polychlorinated biphenyls, or PCBs, toxic industrial chemicals that have long contaminated the river. Health officials said reductions in PCB concentrations in some fish species have reached thresholds that allow for more relaxed consumption recommendations.

Under the updated guidance, individuals may eat up to four meals per month of approved fish from the Lower Hudson. Officials recommend sticking to striped bass while avoiding species such as carp and smallmouth bass, which may still carry higher contamination levels.

The Hudson River has historically been associated with industrial pollution, and state officials emphasized that precautions remain necessary despite the improved conditions. Consumers are advised to reduce exposure further by removing the skin and fat from fish before cooking, which can eliminate a significant portion of the remaining contaminants.

State Health Commissioner Dr. James McDonald said the updated guidance reflects measurable environmental progress while still prioritizing public health. Officials added that ongoing monitoring will continue to inform future advisories as conditions evolve.